Thursday, January 2, 2020

Towards Perfection: The Rose, the Grizzly Bear, and the Robin

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Towards Perfection: The Rose, the Grizzly Bear, and the Robin
Only the human being is involved in the experience of self-creation.

What do the rose, the grizzly bear and the robin all have in common with a human being? Like every living thing, they grow towards maturation and perfection.
The rose emerges from under the winter ground in all its glory growing into its full pedaled beauty. The grizzly surviving the challenges of the wilderness grows to his full stature and power as a force of nature. The robin, nurtured by a loving mother grows and one day discovers her voice and sings her own sweet song. And a human being, like the rose, the grizzly, and the robin, contains within his soul the seeds of a unique and beautiful perfection and can grow towards his unique state of maturity.
But unlike other living things, the human being’s growth process towards perfection is not automatic or a given. The rose, the grizzly, the robin all grow towards their unique beauty and completeness without choice. Their perfection is inherent in their nature. If they can withstand the challenges of their environment and receive from their environment the nourishment they need, they will naturally reach maturation and completeness. The human being is unique in all of nature because a person only grows towards her unique perfection through choice and effort. The human being is the only living thing privileged to be involved in the exquisite experience of self-creation!
What does such a perfected human being look like? What is the goal of self-creation? We know what a rose at maturation looks like, but can we envision a human being in its perfected state? A perfected human being is one who has refined the whole range of character traits: courage, wisdom, kindness, patience, discipline, joy, happiness, empathy, compassion, strength, simplicity, depth, love, goodness, holiness, etc. Human maturation is about refinement of character.
Perhaps there exists no one individual who is such a model of complete refinement, but we can glimpse what such a person might look like by observing individuals who have embodied a specific character trait, such as the profound wisdom of Solomon; the courage of the Israeli soldiers who put their lives on the line in Entebbe; the deep compassion and kindness of Abraham; the athletic beauty of a Nureyev, the inner strength of Isaac; the artistic talent of a Rembrandt; the patience of Hillel; the self-discipline of a gold medal gymnast, or the humility of Moses. There is a mystical tradition that maintains that there exists a perfected “Adam” (“person,” in Hebrew) who is a composite of every good character trait. It is this virtual Adam that allows us to envision the human being’s potential for greatness.
The purpose of life is to become the best version of ourselves through the creative process of refining one character trait at a time. The project of character refinement is the most demanding and challenging task in the world. It is a well-known adage that it is easier to learn and know in depth all 2711 pages of Talmud than to refine one character trait. The rose is indeed beautiful as a pre-engineered work of nature, but a human being, who by choice and effort refines his or her character, is the most awesome phenomenon in the universe.
What character trait are you presently refining? There are three steps for refining a character trait:
  1. Pick a specific trait to focus on, such as patience, positive speech, generosity, self-control, joy, etc.
  2. Define it and envision what you would look like if you embodied this trait.
  3. Do a daily exercise to practice and grow in the trait in order to embody it. 

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Do You Hate Being Alone with Yourself?

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Do You Hate Being Alone with Yourself?
Turn off the radio. Spending time alone pondering who we are and where we are going is essential.

It may be the holiday season, but the spirit of peace and goodwill has not infected the streets of Los Angeles. More drivers seem to be rolling through stop signs (even the word “rolling” puts it too kindly) and running red lights than ever before. Everyone seems to be in a tremendous hurry.
I watched a car aggressively weave in and out of lanes the other day only to end up waiting for the light to change with all the rest of us more cautious drivers. What is so urgent that it’s worth saving those few seconds, a few minutes at the most, and risking your life and the lives of others? Why is everyone in such a hurry? Where are they rushing to?
I think perhaps the answer lies in answering this question: What does that round of parties and meetings and frenetic dashing from place to place allow all of us to avoid confronting? I think the answer is clear – ourselves.
There is an experiment where subjects had to choose between being alone with themselves and their thoughts for approximately 15 minutes or receiving electric shocks. The majority chose the shocks; a reflection of how painful, frightening, threatening, confusing, boring (!), you name it…we find to be alone with just ourselves and our musings.
Not exactly a good place for society and individuals to be. If we don’t spend time alone pondering who we are and where we are going, we will never grow. If we don’t spend time alone, trying to connect to the Almighty and develop that relationship, it won’t flourish. This time alone is crucial to our spiritual, psychological and emotional well-being.
Our desire not to confront our innermost thoughts is so great that we create or find distractions. In the car, we can make phone calls, listen to music or talk radio or audio books or podcasts. We live in a world of endless opportunities for distraction. We are only limited by the boundaries or our creativity and imagination. In fact, these tools work in most places where we would otherwise, and in other times, have been alone.
I understand the desire and I use many of these avoidance tools myself. But I also understand the cost. Life is hard work. Dealing with the messiness takes a lot of strength. Growing is a painfully slow process with the proverbial one step forward, two steps backwards always dogging our heels. To keep moving requires determination and strength – and giving up seems so much easier (as do those electric shocks!). Just when we think we’ve conquered one test, a new one jumps up (spiritual whack-a-mole) or the old one rears its ugly head again. We may win some skirmishes and even some battles, but the war is never over.
Sometimes we are just too weary to fight. Sometimes we need that music or that book or that podcast just to rejuvenate us. Sometimes it educates us. Sometimes it’s even a tool for growth. But we need to make a conscious decision about it; otherwise we slip into avoidance mode. I just instinctively turn on the radio when I get in the car; I don’t even give the quiet a moment to sink in. Perhaps I’m just too afraid of what I will discover if I do.
But it’s time for a reality check. It’s time to slow things down. I know it’s hard. I know it’s challenging. I know that a good podcast is a good distraction - and I know that we can be creative in our rationalizations, why we “had to hear it” – and maybe even sometimes we do. But let’s make it a real decision. Instead of rushing from house to car to meeting to groceries to…let’s take a moment to stop and think before each activity. And each car ride or errand or alone moment. What do I want to accomplish now? And what is the best way to do that?
Maybe I could check in with my spouse or my children, or work on another relationship that needs attention. Maybe I could listen to a Torah class. Maybe I could decide which character trait I want to work on and devote my attention to it. Maybe I could think of ways to grow, to change, to connect. Maybe I could even pray or just talk to the Almighty. Like I said the possibilities for distraction are plenty – but so are the possibilities for growth.
likewise, if we slow it down, we are safer physically and have opened up some many spiritual opportunities.
I usually love this time of year in Los Angeles. In general, the streets are emptier and the city moves slower. Reflection is in the air. We just have to take advantage of it – and hold on to it when the people and traffic return.

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Featured at Aish.com Jew-Haters, Right and Left

 
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Castro ends presidential campaign

Castro ends presidential campaign

Castro ends presidential campaign
© Getty Images
Former Housing and Urban Development Secretary Julián Castro ended his campaign for the 2020 Democratic presidential nomination on Thursday after struggling for more than a year to break through in the party's crowded primary field.
"Today, it’s with a heavy heart and profound gratitude that I will suspend my campaign for president," Castro said in a video message, conceding that it "simply isn't our time" to win the nomination.
Castro's decision was first reportedby The New York Times.
Castro was seen as a rising star in the Democratic Party just four years ago, when Hillary Clinton eyed him as a potential running mate during her 2016 White House bid.
He eventually launched a presidential campaign of his own in December 2018. But despite his efforts to cast himself as an unabashed progressive, he found himself overshadowed by rival liberals like Sens. Bernie Sanders (I-Vt.) and Elizabeth Warren (D-Mass.), as well as by other young candidates like former South Bend, Ind. Mayor Pete Buttigieg.
He rarely broke 2 percent in national polls of the Democratic primary race, and his support in Iowa, which holds the critical first-in-the-nation caucuses, was just as low. In Nevada, the first state to vote with a significant Latino population and one that Castro had hoped would boost his prospects, polls haven’t showed him registering above 1 percent in months.
After qualifying for the first four Democratic presidential debates in 2019, he failed to make the cut for the party’s November and December forums, and appeared almost certain to miss the next debate on Jan. 14.
Castro’s exit is also likely to spark further debate among Democrats over the diversity of its presidential field. He was the only Latino in the presidential race, and his decision to suspend his campaign came almost exactly a month after Sen. Kamala Harris (D-Calif.), one of the few candidates of color in the primary race, ended her White House bid.
In the days before the most recent Democratic debate last month, Castro joined eight of his rivals in signing onto a letter urging the Democratic National Committee to lower the qualifying thresholds for the debates in January and February, arguing that the current criteria had excluded minority candidates.
Castro did not make his next steps clear on Thursday, though he said that he was “not done fighting.” He may still prove to be a valuable surrogate or running mate for one of the other candidates in the race, especially given the Democratic Party’s efforts to court Latino voters in 2020.
“I’ll keep working towards a nation where everyone counts, a nation where everyone can get a good job, good health care and a decent place to live,” he said in the video.
--This report was updated at 9:45 a.m.
   
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