It is an honor to have you as a donor member! Share today. #28 iZ Culture | Digital OverloadDr. Stephen Phinney: Generation Z, the first true digital-native generation, is facing an unprecedented challenge—digital overload.
Constantly bombarded by notifications, social media updates, and endless streams of online content, many Gen Z individuals struggle with mental exhaustion, anxiety, and difficulty focusing.iZ Song of the day, Come Home to Me:” Brought to you by iZ Music. Written by Jane Phinney | Produced by Stephen PhinneyThe pressure to stay connected, keep up with trends, and maintain an online presence often leads to burnout, affecting their well-being and real-world interactions.While technology offers incredible opportunities, the overwhelming digital consumption can make it difficult to unplug, reflect, and find balance, let alone find Yeshua as their Savior. To counter this, many are attempting to seek mindful approaches—setting screen time limits, engaging in offline activities, and prioritizing deep, meaningful relationships over fleeting digital validation. Yet, most claim failing at such hopes. As this generation navigates the digital age, the key will be learning to control technology, rather than letting it control them.SUICIDE RATEThe rise of suicide among Generation Z is a heartbreaking reality that demands urgent attention from those who care enough to reach out. Studies show that suicide rates among young people have increased significantly in recent years, with factors such as social media pressure, economic uncertainty, and mental health struggles contributing to this crisis. Many Gen Z individuals face overwhelming stress, isolation, and a sense of hopelessness, leading them to believe there is no way forward except for death. As a society, we must recognize the depth of this issue and take action to support this generation.Open conversations about psychological health, access to professional care from an authentic discipler in Christ, and strong faith community connections can make a difference - A BIG DIFFERENCE! No one should feel alone in their struggles, and it is essential to remind Gen Z that their lives have value, purpose, and hope in Yeshua. If you or someone you know is struggling, reaching out for help can be the first step toward healing. In a world filled with uncertainty, pressure, and shifting values, Generation Z desperately needs a Savior—Yeshua, the only source of true identity, purpose, and everlasting hope.Advice from Dr. Phinney: I know your side hustle; I’ve been there many times.If you’re part of Generation Z and struggling with digital overload and depression, you’re not alone. The constant pressure of social media, information overload, and the weight of expectations can leave many “feeling” lost and exhausted. But there is hope, and healing is possible. Finding a strong Biblical counselor—someone grounded in both faith and discipleship—can be a powerful step toward reclaiming peace and purpose. A counselor who understands the challenges of this generation can offer guidance rooted in God’s truth, helping you break free from the burdens that weigh you down. Yeshua never intended for us to navigate life’s struggles alone. He provides wisdom through godly mentors who can walk alongside you, encourage you, and help you grow deeper in faith. You don’t have to battle this on your own—seek out those who will support you in truth, healing, and the transformative power of Yeshua’s love. Chat with me privately HERE. Your “click” for help will be handled by me personally. If you are a believer in Christ or are soon to become one, this video will help you understand who you are in Yeshua.
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