Sunday, March 23, 2025

8 Ways to Rest and Refocus When You Feel Burned Out by Serving Britt Mooney Contributing Writer

 

8 Ways to Rest and Refocus When You Feel Burned Out by Serving

Contributing Writer
8 Ways to Rest and Refocus When You Feel Burned Out by Serving

Burn out. 

Every person on every level of ministry has experienced it. From the head pastor to the greeters on Sunday morning, we get exhausted in the work. It’s human nature to get tired, but we shouldn’t dismiss the signs of burn out. When we neglect them or try to push through, burn out can lead to dangerous consequences: physically, emotionally, and spiritually. The Devil gets involved, manipulating and twisting our exhaustion with false expectations and offenses. On an extreme level, results include failed marriages and turning away from the faith. 

To begin with, we must be self-aware when we begin to feel the frustrations and tiredness, just going through the motions and losing our joy and love in serving others. Once we recognize we’re experiencing burn out when serving, here are 8 things we can do.

Photo credit: ©Getty Images/Olga Strelnikova

Britt MooneyBritt Mooney lives and tells great stories. As an author of fiction and non-fiction, he is passionate about teaching ministries and nonprofits the power of storytelling to inspire and spread truth. Mooney has a podcast called Kingdom Over Coffee and is a published author of We Were Reborn for This: The Jesus Model for Living Heaven on Earth as well as Say Yes: How God-Sized Dreams Take Flight.

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